june 2019 | 4 min read
A few changes can make a big impact on your time: disabling auto-play, disabling URL auto-completion, taking control of algorithmic recommendations, and reviewing notification settings.
From the firehose of notifications, feeds, and suggestions, modern technology often diverts our attention from what matters most.
Applications' default settings often work against us. Here are four small changes you can make to improve your time spent on devices:
Autoplay can lead you into the black hole of content. Have you ever looked up a single video, and winded up watching a 30-minute fail compilation, or a 3-part documentary series?
Disabling autoplay is common sense - it shifts control of our time from our device back to us.
When I type "r" in a new browser window I see:
I had a bored habit of opening my browser, followed by hitting a key like 'r', and then hitting enter. I'm only two key presses away from visiting these common websites. This haphazard action often led to a half-hour spent browsing the website.
What keys do you naturally gravitate towards when you open a new tab, and what do they auto-complete to?
Beneath these website suggestions, Chrome shows the most popular searches by default. These may also lead to time sinks.
Your browser reinforces your browsing behavior, regardless of if it's good or bad.
Typing out the full URL requires stronger intention to visit a time-sink website. This gives you more time to think about it and veto the decision.
chrome://settings/privacyyou can disable search suggestions. Otherwise you'll need to frequently clear your history or use incognito mode to stop the history-based suggestions. According to the dev team, "We don't intend to ever provide an option to disable autocompletion." (source).
about:preferences). Under Privacy & Security, toggle off "Browsing history" address bar suggestions. Under Search, uncheck "Provide search suggestions".
Filter bubbles. Echo chambers. Feedback loops. These are terms for the amplification effects of AI on our suggestions.
More personalization isn't always better. Whether you regret wasting the time or enjoyed it, the type of content you've shown interest in in the past will influence your future recommendations.
Your media feeds are both a combination of things that you value and things that you (or others like you) probably spent too much time on.
By being mindful of your actions, you can take full advantage of the algorithms to work for you and optimize your time spent on devices.
Limiting algorithmic recommendations can make it harder to branch out. Instead, get recommendations from a wider variety of sources: friends, forums, Google searching, articles.
Notifications are the purest form of a distraction. They force you to notice them and often interrupt what you're doing. Sometimes, notifications are crucial. Appointments, meetings, reminders, etc.
A vast majority of notifications, however, aren't essential:
We're facing 365+ friends' birthday reminders and dozens of dying apps trying to eek out one more visit from you.
Aside from the interruption potential, the mess of notifications clutters your lock screen, inbox, and mind.
The apps we use compete for our attention. If we're not deliberate in our choices, we will be guided by apps' default settings and our own bad habits.
Changing the default settings to benefit us takes a matter of seconds and can give us hours back of our life.